Coconut Oil Benefits

Coconut oil is one of the versatile oil of all others. We all know its excellent benefits for treating hair and skin issues. It is also known as a ‘lifeline of health’ due to its versatile benefits and uses. These days there is a surge in people becoming fans of coconut oil.� 

Coconut oil is incredibly popular — and for good reason.

It offers many health benefits, has a delicate taste, and is widely available.

It’s also an extremely versatile oil with a number of uses you may not be aware of.

  1. Cooking with coconut oil
  2. Replace Crisco/butter in baked goods
  3. Add to smoothies for energy boost
  4. Add to coffee or tea to boost metabolism (Bulletproof coffee!)
  5. Oil Pulling
  6. Skin Moisturizer (check out� my whipped body recipe)
  7. Used to make� lotion bars
  8. Homemade toothpaste� 
  9. Deodorant
  10. Moisturizing body scrub
  11. Natural lip balm
  12. Used in� magnesium body butter
  13. Polish Furniture
  14. Season cast iron cookware
  15. Coconut Oil Hair Treatment
  16. Makeup remover